FitRHYTHMS™ makes fitness accessible, affordable and FUN!
FitRhythms Programs are perfect for all ages!
KidsRhythms™: FitRhythms offers a curriculum for Kids grades K-12, called KidsRhythms™ that meets California State Standards for Physical Education, Music and Dance.
Teens and Pre-Teens: FitRhythms™ music and movement activities are very attractive to young adults and provide a positive outlet for creative expression and social development as well as a fun and effective workout.
(see our KidsRhythms.info site)
Adults: FitRhythms programs provide adults a much-needed break from the workaday world, rediscovering the joy of playful music making and movement in a non-threatening, non- competitive environment. FitRhythms™ offers a solution to weight gains resulting from sedentary, stressful work environments and slowing metabolism, which promotes vital mind/body wellness.
Seniors: FitRhythms self paced protocol means all can participate regardless of age. FitRhythms™ interactive activities go beyond fitness to promote meaningful social interaction, connections and friendships often lacking in the lives of seniors.
FitRhythms offers programs for schools, health clubs, hospitals, senior centers, after school programs, clinics, spas, corporations and community centers internationally.
FitRhythms™ offers a complete package including all that is required to begin offering FitRhythms™ to your clients. It includes the program protocol and manual, a two day ACE* approved facilitator training, 36 piece instrument kit with case, plus ongoing support and promotion of your FitRhythms™ program. All this at about half the cost of a single treadmill!
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